Is a life coach the same thing as a therapist?

No. There is a distinct different between a life coach and a therapist. A therapist is one who analyzes past traumas or life events to get to the root of current emotional and cognitive behaviors. A life coach on the other hand is one who starts with the current state and guides towards a desired lifestyle change.

Can I do a consultation first to see if I want to commit?

Yes. I offer a complimentary 30-minute consultation. This will give me the opportunity to introduce myself as a coach and you the opportunity to share your desired outcome(s) with me. From there, we will determine if we can establish a healthy and professional coach-client relationship.

Can I customize a package?

Yes, all packages are customizable depending on your goals and desired outcomes. Single sessions, three-session packages, and six-session packages are standard starting points.

Can I set up longterm sessions in advance?

My recommendation is to play it by ear. You can always book additional sessions or packages once the time that we initially agreed upon has come to an end.

Is there a contract?

Yes. It is known as the client agreement. The client agreement lays out the responsibilities of the coach, the responsibilities of the client, the number of sessions that we agreed upon, the dates and times of the sessions, the coaching fees, the refund policy, the cancellation policy, and my commitment to confidentiality.

Can I get a refund if I change my mind after booking?

No. Refunds are not given if a client has changed their mind.

Can I still contact you if I am no longer your client?

Absolutely! I would love to hear how your progress is coming along.

What are acceptable forms of payment?

I accept payments via PayPal and CashApp.

When should payments be made?

I require that all payments be made in full prior to our first session.

Can I reschedule if I have to miss a session?

Yes you may but please give me at least a 24-hour notice. We can reschedule at a later time that is convenient for both of us.

Do you offer group coaching sessions?

For now, I only do one-on-one coaching sessions, however I am available to be a speaker at conferences and seminars.

How do we conduct the coaching sessions?

For the time being, all sessions must be conducted virtually. We can either use Zoom, Google Duo, or FaceTime.